12th July | Free-Hand Boxing and Conditioning

Blending boxing footwork, shadowboxing combinations, and explosive bodyweight training, this no-gear workout is designed to build endurance, sharpen reflexes, and keep your heart rate soaring from start to finish.

Whether you're a beginner or a seasoned mover, expect 60 minutes of sweat, speed, and full-body intensity.

Please reach out for batch timings.

Members only

 
At Eden - 10:00 AM Onwards